The health and fitness industry is booming, raking in an annual turnover of around 2 billion GBP from just over 3 thousand fitness...

In my last blog post, I explored how all the different aspects of health can depend on each other which ends up determining your overall...

Health is all-encompassing. Depending where you are on the spectrum of health (be it 'good' or 'bad' for lack of better terms), it can...